Weigh In record (no journal entry) for 15 May 2020
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59.7 kg
Lost so far: 4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 42.82g | Prot: 35.55g | Carbs: 181.21g.
Breakfast: Peanuts, Banana, Apple, Date, Walnuts, Sweet or Dark Chocolate, Honey , Corny Corny Big, Maxsport CHOCOLATE Flavour. Protein Bar. Lunch: Grapefruit. more...
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Losing 0.7 kg a Week
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sidjey1917's Weight History
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