Weigh In record (no journal entry) for 15 May 2020
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75.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 53.32g | Prot: 182.13g | Carbs: 332.74g.
Breakfast: Ja! Delikatess Hähnchenbrust, Lidl Baguette-Brötchen, Kühne Senf Mittelscharf, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Trattoria Alfredo Pizzatasche Schinken, Trattoria Alfredo Pizzatasche Bolognese. Dinner: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Crownfield Cereal Cookie, Milbona High Protein Pudding Schoko, Whey Connection - Knopptology, Entrahmte H-Milch 0,3% Fett. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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