Weigh In record (no journal entry) for 20 May 2013
|
70.7 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 77.26g | Prot: 93.44g | Carbs: 129.69g.
Lunch: Italian Salad Dressing (Reduced Fat), Chicken Breast, Baby Spinach, Sesame Seed Salad Dressing. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Chicken (Skin Not Eaten), Cheddar Cheese. Snacks/Other: McFlurry with Reese's (Snack Size), Crunchy Cheetos. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|