jomo59's Journal, 20 May 13

fuck!
81.9 kg Lost so far: 3.8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2013:
1034 kcal Fat: 65.26g | Prot: 83.55g | Carbs: 25.96g.   Breakfast: Espresso Coffee. Lunch: Butter, Double Fruit Raspberry Jam, Toasted Raisin Bread, Lettuce Salad with Assorted Vegetables, Boiled Egg, Tuna in Water (Canned), Monterey Cheese, Real Mayonnaise. Dinner: Bacon, Scrambled Egg, Butter. more...
Gaining 4.1 kg a Week

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Comments 
I have to agree....and What the Hell???? Also was spewed this morning!  
20 May 13 by member: Rubie-sue

     
 

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