Weigh In record (no journal entry) for 15 May 2020
|
84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 43.15g | Prot: 66.91g | Carbs: 204.79g.
Breakfast: Café, Pain Blanc, Lidl Viande des Grisons, Milbona Beurre Allégé. Lunch: Kania Mayonnaise, Hellofresh Yaourt Entier, Moutarde, Concombre (Pelé), Tomates, Lidl Jambon Supérieur , Pommes de Terre Vapeur. Dinner: Carottes, Auchan Salade Mélangée, Tomates, Mora Loempia Poulet et Jambon . Snacks/Other: Lotus Gaufres de Liège au Chocolat, Pastèque. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|