Weigh In record (no journal entry) for 15 May 2020
|
59.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 78.03g | Prot: 62.50g | Carbs: 138.99g.
Breakfast: Le Contadine Digestive, Miele. Lunch: Uovo, Olio di Girasole, Gnocchi di Patate. Dinner: Pane Multicereali, Olio di Girasole, Merluzzo. Snacks/Other: Alpen Yogurt Bianco Cremoso con Nocciole e Cioccolato. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valel_82's Weight History
|