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immerhin 100g weniger. am Montag bitte wieder mehr.
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91.8 kg
Lost so far: 14.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 82.53g | Prot: 80.62g | Carbs: 160.83g.
Breakfast: Leerdammer Caractère, Lidl Vollkorntoast (25g), Margarine, Rauchfleisch, Reinert Sommerwurst, Schinken, Milchkaffee. Lunch: Pommes Frites, Landjunker Us Black Angus Nackensteak. Dinner: Sondey Grandino Chocolate Cookies, Banane, Milbona Quark Magerstufe, Stockmeyer Leberwurst Fein, Leicht & Cross Knusperbrot Weizen. Snacks/Other: Wasser (in Flaschen), Milchkaffee, Freeway Cola Light. more...
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Losing 0.7 kg a Week
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isa181280's Weight History
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