Weigh In record (no journal entry) for 15 May 2020
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 33.79g | Prot: 73.47g | Carbs: 166.72g.
Breakfast: Gocciole Biscotti, Esselunga Mandorle Sgusciate, Milbona Bio Organic Soia Drink Naturale, Soya Life Crema Spalmabile alla Soia, Penny Market Fette Biscottate Integrali. Lunch: Pane Bianco, Milbona Bio Organic Soia Drink Naturale, Fior di Pasta Sugo al Tonno, Penny Market Latticino Fresco Spalmabile Light, Gran Mare Tonno al Naturale, Viva Terra LENTICCHIE Decorticate ROSSE. Dinner: Scotti Riso Basmati. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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