Weigh In record (no journal entry) for 15 May 2020
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55.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 54.22g | Prot: 54.48g | Carbs: 171.17g.
Breakfast: Wachtelei, Deluxe Roastbeef, Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch. Dinner: Frenzel Italia-Mix . Snacks/Other: Flensburger Pilsener, Pfanner Ananas-Kokos, Duplo White. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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