Weigh In record (no journal entry) for 15 May 2020
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 39.67g | Prot: 88.27g | Carbs: 153.97g.
Breakfast: Edam Light Valia, Egg, ВкусВилл Спагетти из Твёрдых Сортов Пшеницы. Lunch: California Avocados , Chicken Breast, Eviva Juice Valia, Genevieve Cider Cherry. Dinner: Slim Zone Valia, Сиртаки Feta Greek, Pangasius Frozen Valia, Green Peas (Frozen) . Snacks/Other: Pear. more...
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Losing 0.7 kg a Week
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Valia1984's Weight History
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