Weigh In record (no journal entry) for 15 May 2020
|
85.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1653 kcal
|
Fat: 54.93g | Prot: 115.80g | Carbs: 144.24g.
Breakfast: Hefezopf, Lindenhof Gouda, Aldi Salami, Mischkornbrot, Alnatura Leinsamen Geschrotet, Äpfel, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Grüne Oliven, Schwarze Oliven, Aldi Kochschinken, Mozzarella, Salami, Ei, Milbona Körniger Frischkäse Light, K-Classic Thunfisch in Eigenem Saft . Snacks/Other: funny-frisch Kichererbsen Chips Joghurt Gurken Style, Coca-Cola Coca-Cola, Paulaner Hefe-Weißbier Alkoholfrei, Weißer Tafelwein, Schöller Kaktus. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|