Julitty's Journal, 15 May 20

Die Richtung stimmt wieder😊😊😊 Ein schönes Wochenende!!!☀️☀️☀️
67.4 kg Lost so far: 7.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1887 kcal Fat: 62.51g | Prot: 81.85g | Carbs: 240.34g.   Breakfast:  Zucker, Maxi Nutrition Protein Energy Riegel, Milbona H-Milch 3,5% Fett,  Blaubeermuffins. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Edeka Lachsforelle. Snacks/Other: Storck Knoppers Erdnuss Riegel, Moser Roth Mini Ostereier. more...
2018 kcal Exercise: Trampolining - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Klasse👍 schöner Start ins Wochenende 🤗 
15 May 20 by member: nini0689

     
 

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