mammavero93's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
65.5 kg Lost so far: 4.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1658 kcal Fat: 66.15g | Prot: 68.67g | Carbs: 188.27g.   Breakfast: Albume d'uovo, Dante Olio Extravergine di Oliva, Santa Rosa Marmellata Light, GrissinBon Fette Biscottate Integrali, Fitline Basic. Lunch: Estathé Limone, Pane Bianco, Bistecca di Manzo, Dante Olio Extravergine di Oliva, Piselli (Surgelati), Unes Riso Integrale Biologico. Dinner: Fitline ProShape Banana, Valsoia Latte di Avena. Snacks/Other: Perugina Nero Fondente 70%, Fragole Zuccherate. more...
1609 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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mammavero93's Weight History


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