Weigh In record (no journal entry) for 15 May 2020
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3301 kcal
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Fat: 162.20g | Prot: 78.91g | Carbs: 288.81g.
Breakfast: Aldi Bio Lachsfilets, Gurke (mit Schale), Philadelphia Original, Thomy Sonnenblumenöl, Belbake Weizenmehl, Ei. Lunch: Gutes Land Schlagsahne, Gut & Günstig Party Garnelen, Aldi Bio Lachsfilets, Kartoffeln, Zwiebeln, Thomy Sonnenblumenöl. Dinner: Storck Knoppers Kokos Riegel, Beck's Bier (500ml), Lay's Sour Cream & Black Pepper, Lay's Bugles Sweet Chili. Snacks/Other: Storck Knoppers Kokos Riegel. more...
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Losing 0.7 kg a Week
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aleselru's Weight History
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