Weigh In record (no journal entry) for 15 May 2020
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109.9 kg
Lost so far: 8.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 36.34g | Prot: 42.56g | Carbs: 71.91g.
Breakfast: Penny Markt Rindsmettwurst, Graubrot, Gekochtes Ei, Tomatenmark, Dreistern Schweinskopf Sülze. Lunch: Tomatenmark, Schwarzbrot, Freshona Cornichons, Dreistern Schweinskopf Sülze. Dinner: Bergerie Fromage Frais Quark. Snacks/Other: Whisky. more...
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3346 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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