Weigh In record (no journal entry) for 28 November 2008
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116.0 kg
Lost so far: 42.7 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2008:
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102 kcal
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Fat: 0.00g | Prot: 15.18g | Carbs: 11.06g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. more...
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steady weight
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flaxseed's Weight History
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