Annemädchen's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
109.9 kg Lost so far: 7.6 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
2690 kcal Fat: 37.56g | Prot: 110.60g | Carbs: 280.56g.   Breakfast: Herta Putenbrust mit Honig, Kraft Miracel Whip Balance,  Spiegelei ohne Fett, Lidl Eiweißbrot, Goldähren Korn an Korn. Lunch:  Thunfisch Maki,  Maki Gurke,  Nigiri Lachs,  Lachs Maki. Dinner: Kemper Putenbrust mit Honig , Lidl Eiweißbrot. Snacks/Other:  Rum, Schöfferhofer Grapefruit, Beck's Bier (500ml), Starbucks Soja Caffe Latte (Tall). more...
2677 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Annemädchen's Weight History


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