Weigh In record (no journal entry) for 15 May 2020
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72.9 kg
Lost so far: 47.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 22.21g | Prot: 42.81g | Carbs: 73.28g.
Breakfast: Apfel, Das Gesunde Plus Leinsamen Geschrotet, Aldi Haferflocken, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Netto Humus Pikant, Cocktailtomaten, Gurke (mit Schale). more...
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Losing 3.5 kg a Week
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LilaZeiten's Weight History
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