Silver 17's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
77 kg Lost so far: 3 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1379 kcal Fat: 79.76g | Prot: 29.86g | Carbs: 154.78g.   Breakfast:  Jeruk Nipis,  Madu,  Pepaya. Lunch:  Air,  Mentega,  Daun Bawang,  Telur Dadar,  Pisang Goreng,  Keju Cheddar. more...
steady weight

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Silver 17's Weight History


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