Jae_S's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
87.2 kg Lost so far: 20.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
2881 kcal Fat: 110.52g | Prot: 187.72g | Carbs: 300.49g.   Breakfast: Barney Butter Crunchy Almond Butter, Silver Hills Sprouted Organic Ancient Grains Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Vital Farms Alfresco Eggs, Avocados , Russet Potatoes (Flesh and Skin) , Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. more...
2863 kcal Exercise: Apple Health - 24 hours. more...
Losing 10.8 kg a Week

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Jae_S's Weight History


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