Weigh In record (no journal entry) for 11 May 2020
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117.2 kg
Lost so far: 8.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 16.78g | Prot: 34.41g | Carbs: 65.38g.
Breakfast: Herbalife Green Tea, Herbalife Shake Chocomint, Herbalife Mixed Fiber, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Dinner: Herbalife Shake Chocomint, Vegetable Salad (Tossed Without Dressing) , Peanut Sauce, Sinti Bumbu Pecel. more...
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2978 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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listianiayu's Weight History
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