Weigh In record (no journal entry) for 14 May 2020
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84 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 29.95g | Prot: 34.44g | Carbs: 132.42g.
Breakfast: Сливочное Масло, Гречневая Каша. Dinner: Сыр Голландский, Яичный Желток, Спагетти. Snacks/Other: Форте Гематоген с Витамином с, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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mila.skat's Weight History
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