Weigh In record (no journal entry) for 20 May 2013
|
83.0 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
2642 kcal
|
Fat: 87.70g | Prot: 131.33g | Carbs: 257.53g.
Breakfast: Schweizer Käse, Salami, Vollkornbrötchen, Milchkaffee. Lunch: Fettreduzierter Milchkaffee, Obstkuchen. Dinner: Premium Verum, Bratkartoffeln, Zaziki, Gyros, Lammfilet. Snacks/Other: Tannenzäpfle Pils. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|