Weigh In record (no journal entry) for 14 May 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 76.02g | Prot: 53.33g | Carbs: 204.64g.
Breakfast: Buondì Buondì, Caffè Espresso, Latte Scremato, Torta Bianca (senza Glassa). Lunch: Albicocche, Olio Extra Vergine di Oliva, Salsiccia di Maiale, Bieta Lessa, Dimmidisì Pasta e Ceci, Pane Comune. Dinner: Torta Bianca (senza Glassa), Latte Scremato. Snacks/Other: Pesche. more...
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2083 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Watching TV/Computer - 2 hours and 26 minutes, Sitting - 1 hour and 17 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour and 20 minutes, Sleeping - 7 hours and 55 minutes, Resting - 1 hour and 14 minutes, Driving - 44 minutes, Reading - 30 minutes. more...
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Gaining 2.8 kg a Week
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