Weigh In record (no journal entry) for 14 May 2020
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103 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 116.63g | Prot: 90.85g | Carbs: 198.13g.
Breakfast: Trader Joe's Dried Hibiscus Flowers, Roasted Potato, Mum's Meat Loaf. Dinner: Chuck E. Cheese's Ham & Cheese Oven Baked Sandwich. Snacks/Other: Baklava. more...
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steady weight
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mohamedsabryhegazy's Weight History
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