FluffyPuffMamma's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
73.3 kg Lost so far: 7.8 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
545 kcal Fat: 17.89g | Prot: 35.36g | Carbs: 58.25g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Hard-Boiled Egg, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Souper Salad Sunflower Seeds, Fresh Express Salad 50/50 Mix, Kirkland Signature Artichoke Hearts in Oil. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...
2009 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 2.2 kg a Week

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FluffyPuffMamma's Weight History


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