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FluffyPuffMamma
Journal
14 May 20
FluffyPuffMamma's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
73.3 kg
Lost so far:
7.8 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
545 kcal
Fat: 17.89g | Prot: 35.36g | Carbs: 58.25g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
Dinner:
Hard-Boiled Egg, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Souper Salad Sunflower Seeds, Fresh Express Salad 50/50 Mix, Kirkland Signature Artichoke Hearts in Oil.
Snacks/Other:
Lindy's Homemade Lemon Italian Ice.
more...
2009 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 2.2 kg a Week
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FluffyPuffMamma's Weight History
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