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Noemi66
Journal
14 May 20
Noemi66's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
81.8 kg
Lost so far:
16.5 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
1074 kcal
Fat: 63.86g | Prot: 64.47g | Carbs: 59.55g.
Breakfast:
Perdigão Bacon Fatiado, Sadia Presunto Cozido Fatiado, Tirolez Queijo Prato, Ovo Mexido, Café.
Lunch:
Costela Bovina.
Snacks/Other:
Oggi Picolé Mamão Papaya, Bombom de Morango, Qualitá Nozes sem Casca, Batata Doce Cozida.
more...
2637 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Noemi66's Weight History
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