Weigh In record (no journal entry) for 14 May 2020
|
57.2 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 16.30g | Prot: 9.28g | Carbs: 14.59g.
Breakfast: Coffee, Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genealogy.joan's Weight History
|