Weigh In record (no journal entry) for 14 May 2020
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72.4 kg
Lost so far: 5.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 68.80g | Prot: 110.71g | Carbs: 148.71g.
Breakfast: Itambé Leite Semidesnatado Pro. Lunch: Itambé Pro+ Chocolate. Dinner: Hemmer Mostarda Preparada com Mel, Sadia Pizza de 4 Queijos, Filé de Frango Grelhado. more...
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steady weight
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joseggjunior's Weight History
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