Weigh In record (no journal entry) for 14 May 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 72.44g | Prot: 52.50g | Carbs: 65.17g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Frimesa Linguiça Toscana. Dinner: Sadia Hambúrguer de Carne Bovina, Nuggets de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Amendoim, Chá de Ervas. more...
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Losing 5.6 kg a Week
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Cibele35's Weight History
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