Weigh In record (no journal entry) for 14 May 2020
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46 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 40.71g | Prot: 52.65g | Carbs: 112.42g.
Breakfast: 소고기무국, 천하장사 천하장사 치즈. Lunch: 보쌈김치, 멸치국수. Dinner: 파프리카, 상추, 방울 토마토, 하림 용가리치킨, 소와나무 생크림 요거트. more...
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steady weight
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