|
Been doing great! Feel great! Been sticking to my WOE... Have had a few days of wishing things would happen faster, but I'll get over that!
|
119.3 kg
Lost so far: 5.0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2010:
|
2099 kcal
|
Fat: 142.95g | Prot: 126.77g | Carbs: 27.65g.
Breakfast: crispy cheese crackers, salsa, olive oil, Ground Beef, Cheddar Cheese. Lunch: ranch dressing, green onion, radish, mushroom, lettuce, cucumber, celery, cabbage, corned beef, surloin steak, cheddar horseradish cheese. Dinner: diet cherry pepsi, cabbage, celery, mushroom, radish, green onion. Snacks/Other: atkins advantage caramel chocolate nut bar. more...
|
steady weight
|