Weigh In record (no journal entry) for 14 May 2020
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57.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 33.87g | Prot: 111.46g | Carbs: 192.00g.
Breakfast: Caffè (dalla Moca), Torta biscotti/crema/mele. Lunch: Selex Misticanza, Parma Prosciutto Crudo Privato del Grasso Visibile, Piadine, Selex Yogurt Greco Magro Bianco, Pomodorini. Dinner: Peperoni con aceto, Pane al latte, Petto di Pollo. Snacks/Other: Ananas, Kiwi, Banana, Zymil Latte Scremato senza Lattosio, Selex Yogurt Greco Magro Bianco, Banana. more...
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1137 kcal
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Exercise:
Cleaning - 1 hour and 15 minutes, Grocery Shopping - 1 hour and 20 minutes, Driving - 20 minutes, Washing Dishes - 10 minutes, Cooking - 1 hour, Samsung Health - 19 hours and 55 minutes. more...
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Losing 4.2 kg a Week
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KatiaB73's Weight History
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