Weigh In record (no journal entry) for 14 May 2020
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66.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 26.86g | Prot: 54.06g | Carbs: 178.36g.
Breakfast: Coffee, Valio Luomu Kevytmaito, Soignon Levitettävä Vuohenjuusto Maustamaton, Savuhovi Ohuen Ohut Kevyesti Savustettu Kinkku, Schär Fette Croccanti. Lunch: Valio Luomu Rasvaton Maito, Tesco Organic Baked Beans in Tomato Sauce, Heinz Valkoisia Papuja Tomaattikastikkeessa, X-Tra Tortilla Chips. Snacks/Other: Pakkasmarja Mustikka, Biokia Tyrni, Chiquita Banaani, Valio Luomu Maitorahka. more...
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steady weight
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leena.hakkis's Weight History
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