Weigh In record (no journal entry) for 14 May 2020
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84.1 kg
Lost so far: 6.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3255 kcal
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Fat: 141.68g | Prot: 141.95g | Carbs: 349.62g.
Breakfast: Zimbo Mett, Mischkornbrot, Zimbo Mett, Mischkornbrot, Milchkaffee mit Zucker. Lunch: Milchkaffee mit Zucker, Nutella Nutella, REWE Bäcker Brötchen, Zimbo Mett. Dinner: Freshona Gemüsepfanne Rustikale Art, Hähnchenbrustfilet. Snacks/Other: Schlagsahne (Geschlagen), Erdbeeren, Weihenstephan Vanillequark, funny-frisch Chipsfrisch Ungarisch, Zucker, Ritter Sport Macadamia, Espresso, Alnavit Bio Nussecken, Kaffee mit Milch und Zucker. more...
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2252 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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