rainwantstosleep's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

68 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1628 kcal

Fat: 38.94g | Prot: 30.44g | Carbs: 299.84g. Lunch: White Rice (Medium-Grain) , Mushroom Curry. Dinner: Nandini Curd, Ice Cream. Snacks/Other: Unroasted Almonds, Dried Fruit. more...

1785 kcal

Exercise: general inc yoga and chloe ting arm - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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rainwantstosleep's Journal, 14 May 20

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