Weigh In record (no journal entry) for 13 May 2020
|
91.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 54.11g | Prot: 69.23g | Carbs: 98.53g.
Breakfast: Gletscherkrone Premium Müsli Früchte & Nüsse, Kaffee. Dinner: Gemischter Salat, Fischer Stolz Norwegische Lachsseite mit Haut. Snacks/Other: Erdbeeren, REWE Bio Maiswaffeln, Lidl Heidelbeeren. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenkor2's Weight History
|