Weigh In record (no journal entry) for 14 May 2020
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75.1 kg
Lost so far: 3.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 61.23g | Prot: 82.28g | Carbs: 148.67g.
Breakfast: Ciliegie. Lunch: Brodo di Carne, Brodo di Carne, Patata Bollita, Riso Bianco (Grani Medi, Cotto). Dinner: Zorbas Feta, Prosciutto Crudo, Olio di Girasole, Uovo all'occhio di Bue. Snacks/Other: Caciocavallo, Banana, Pesoforma Barrette Cioccolato e Caramello, Activia Yogurt Frutti di Bosco Zero Grassi. more...
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Losing 0.2 kg a Week
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Yuliza84's Weight History
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