Weigh In record (no journal entry) for 14 May 2020
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128.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 22.74g | Prot: 44.49g | Carbs: 94.95g.
Breakfast: Xucker Xylit, Vitafit Orangensaft. Lunch: Xucker Xylit, Erasco Linsen-Eintopf mit Würstchen. Dinner: Gekochtes Ei, Botato Bratkartoffeln mit Zwiebeln, Purland Schnitzel Paniert Vom Schwein. more...
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Gaining 2.1 kg a Week
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Brutschi's Weight History
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