Weigh In record (no journal entry) for 14 May 2020
|
64.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 16.06g | Prot: 24.94g | Carbs: 53.28g.
Breakfast: Овсяное Печенье, Вятушка Молоко 2,7%, Вятушка Сырок Творожный с Ванилином , Макфа Пшеничная Мука, Яичный Белок, Рот Фронт Птичье Молоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|