Weigh In record (no journal entry) for 19 May 2013
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 114.30g | Prot: 123.14g | Carbs: 234.43g.
Breakfast: Schweizer Käse, Salami, Vollkornbrötchen, Milchkaffee. Lunch: Espresso, Speiseeis, Grüne Klöße, Grobe Bratwurst. Dinner: Gemischte Blattsalate, Tannenzäpfle Pils, Roggenbrot, Wurst, Schweizer Käse. more...
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Gaining 0.4 kg a Week
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