Weigh In record (no journal entry) for 14 May 2020
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 119.17g | Prot: 51.14g | Carbs: 317.94g.
Breakfast: Kinder Kinder Riegel, Egg, Kinder Bueno, Honey , Ölz Toastbrot, Banana, SPAR Vollmilch, Egg, Butter . Snacks/Other: S-Budget Knabbermix, Lite Beer, Roasted Potato, Potato Chips, Nestle Nesquik Snack, SPAR Frozen Yogurt Erdbeere. more...
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Losing 1.1 kg a Week
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