Weigh In record (no journal entry) for 14 May 2020
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67.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 68.12g | Prot: 104.17g | Carbs: 201.77g.
Breakfast: Gurke (mit Schale), BioBio Griechischer Feta, Florette Feldsalat , Ja! Räucherlachs, REWE Beste Wahl Cherry Roma Tomaten, Deluxe Steirisches Kürbiskernöl. Lunch: REWE Bio Erdnussbutter Creamy, REWE Bio-Finn-Brötchen, Jeden Tag Geriebene Mandeln, Ja! Kokosraspeln, Karotten, Alnatura Amaranth Gepufft, Banane, Ja! Zarte Haferflocken. Dinner: ESN Designer Whey Protein - Chocolate. Snacks/Other: Rosenkohl (Gefroren), Magnum White Chocolate & Cookies, Body Attack Extreme Instant BCAA, Edeka Bio Reiswaffeln Natur. more...
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Losing 4.4 kg a Week
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vivien_marie's Weight History
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