Weigh In record (no journal entry) for 13 May 2020
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48.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 58.66g | Prot: 99.99g | Carbs: 64.26g.
Breakfast: 生豆皮, 光泉無糖黑豆漿 無糖黑豆漿, 烤地瓜, 櫛瓜, 煎蛋. Lunch: 植物油, 荷包蛋, 豬里肉（柳肉，瘦肉）, 肉燥, 飯, 高麗菜, 雪白菇. Dinner: 泡菜, 五花肉, 高麗菜, 雞胸肉, 豬里肉（柳肉，瘦肉）. more...
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Gaining 2.8 kg a Week
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