Weigh In record (no journal entry) for 14 May 2020
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88.3 kg
Lost so far: 4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 59.14g | Prot: 72.80g | Carbs: 105.40g.
Breakfast: Tassimo Petit Déjeuner, Quaker Flocons d'avoine (40g), Candia Viva Demi-Écrémé, Banane, Nestlé Dessert Chocolat Noir. Lunch: Bjorg Pain Complet Protéines , Président Camembert , Herta Boulettes aux Légumes, d'Aucy Cari de Lentilles et Pois Chiches. Dinner: Melon, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Oeuf Poché, Avocat, Odyssée Truite Fumée, Endive. more...
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2499 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Chloé chan's Weight History
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