Weigh In record (no journal entry) for 14 May 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 43.98g | Prot: 63.54g | Carbs: 98.55g.
Breakfast: Kellogg's Special K Classic, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Ponti Aceto Balsamico di Modena, Certossa Fette Biscottate Integrali, Radicchio Rosso, Albume d'uovo Cotto, Uovo Strapazzato, McEnnedy Crispy Fried Onions. Dinner: Certossa Fette Biscottate Integrali, Ponti Aceto Balsamico, Olio Extra Vergine di Oliva, Pomodori, Tre Mulini Polenta Istantanea , Coop Filetti di Nasello Surgelati. more...
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1461 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Annalisapisa's Weight History
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