Weigh In record (no journal entry) for 14 May 2020
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83.3 kg
Lost so far: 10 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.66g | Prot: 35.42g | Carbs: 99.41g.
Breakfast: Aldi Lachsschinken, Lieken Urkorn Bauernmild (50g). Lunch: Popp Baked Potatoes. Dinner: H-Vollmilch 3,5%, Kakaopulver, Haferflocken. more...
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Losing 3.9 kg a Week
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rehauge77's Weight History
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