Annemädchen's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
109.3 kg Lost so far: 8.2 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1726 kcal Fat: 31.83g | Prot: 57.23g | Carbs: 197.07g.   Breakfast:  Gekochtes Ei, Harzer Harzer Käse, Harry Vollkornbrot mit Sonnenblumenkernen. Lunch:  Nigiri Lachs,  Avocado Maki, Lachs Maki. Dinner:  Erdbeerkuchen. Snacks/Other: Rum, Starbucks Soja Caffe Latte (Tall). more...
2663 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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Annemädchen's Weight History


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