Weigh In record (no journal entry) for 14 May 2020
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75.3 kg
Lost so far: 10.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 33.01g | Prot: 51.52g | Carbs: 77.71g.
Breakfast: Dulano Kochschinken, Lidl Lachsschinken, Salatgurke, Edeka Steinofen Brötchen, Kaffee, Milram Drei-Zwiebel Quark. Lunch: Lidl Pflanzencreme, Aldi Rote Paprika, Aldi Schlemmerfilet Bordelaise. Snacks/Other: Raki, Milka Tender (37g). more...
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Losing 7.7 kg a Week
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Reni111116's Weight History
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