Weigh In record (no journal entry) for 14 May 2020
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71 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 51.99g | Prot: 65.01g | Carbs: 117.39g.
Breakfast: SPAR Кабачковые Оладьи, K-Classic Camembert, Kaufland Aalrauchschinken, Abraham Landschinken Luftgetrocknet, Milram Bärlauch Quark. Lunch: Dulano Landschinken, Виктория Оладьи из Кабачков. Dinner: Kaufland Kochschinken, Gutknecht Cordon Bleu, Knorr Sauce Hollandaise, Asparagus . Snacks/Other: Ferrero Winter Küsschen, Franziskaner Weißbier Alkoholfrei, BackWerk Käsebrötchen. more...
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Losing 1.4 kg a Week
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Yuliya_banana's Weight History
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